CELEBRITY
Selena Gomez opens up about her health battles and revealed her……
Selena Gomez opens up about her health battles and her-love journey.
American actor and singer Selena Gomez says she was initially “terrified” at the prospect of opening up about her mental health struggles.
Selena Gomez is known for her Disney channel days,
I went back and forth on whether I’d do it or not,” Gomez said.
“And I think the moment I did that (open up) I felt this insane amount of release because there wasn’t any hiding anymore.
“There wasn’t just this image that people can see … I would say it’s helped release a lot of anxiety.”
Referencing her 2022 documentary Selena Gomez: My Mind and Me in which she discusses her mental health and struggles with fame, Gomez said it made her “sick” to reflect on her negative self-talk back then.
“It bums me out,” she said.
“But I think everybody can relate to that feeling.
“It’s important to speak to yourself with kindness, but I don’t think I really understood that.
“It’s funny because all of the things I was bitching about then I’m grateful for now.
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